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WOD and Scores - Wednesday 29 June

29/6/2016

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Wednesday 29 June

""Tommy Mac"" - 2 rounds
12 burpees
12 thrusters @ 50/35kg
12 burpees
12 power snatch
12 burpees
12 push jerk
12 burpees
12 hang squat clean
12 burpees
12 overhead squats
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LN CrossFit in Lincoln - Fitness for Everyone 


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Mon, Thurs & Fri: 6:00am - 8:00pm

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Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • Home
  • GET STARTED
  • MEMBERSHIPS
  • TIMETABLE
  • LN CROSSFIT KIDS
  • STRONG GIRL SQUAD
  • STORE
  • CONTACT US
  • WHAT IS CROSSFIT?
  • MORE
    • SCANPRO 15
    • AVIATOR SERIES