WOD and Scores - LN CrossFit Lincoln Uk - Tuesday 12 July - LN CrossFit in Lincoln UK

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WOD and Scores - Tuesday 12 July

12/7/2016

Tuesday 12 July

Wod - 15 minute cap
8 rounds for time

15 kb swings @ 24/16kg
15 goblet squats
5 triple unders / 15 double unders / 30 single unders

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LN CrossFit in Lincoln - Fitness for Everyone

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M-F: 6:00am - 8:00pm
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01522 500 199

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coach@LNcrossfit.com

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Unit 20 Earlsfield Close
Lincoln - LN6 3RT

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