LN CrossFit in Lincoln UK
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Our workouts

All our workouts can be scaled to suit anyone, of any age, shape, or level of fitness.

WOD and Scores - Tuesday 12 July

12/7/2016

Comments

 
Tuesday 12 July

Wod - 15 minute cap
8 rounds for time

15 kb swings @ 24/16kg
15 goblet squats
5 triple unders / 15 double unders / 30 single unders
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LN CrossFit in Lincoln - Fitness for Everyone 


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M-F: 6:00am - 8:00pm
Sat: 9am - 2pm
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01522 500 199

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Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • GET STARTED
  • MEMBERSHIPS
  • TIMETABLE
  • LN CROSSFIT KIDS
  • STRONG GIRL SQUAD
  • STORE
  • CONTACT US
  • MORE
    • SCANPRO 15
    • AVIATOR SERIES