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Thursday 11 August Work to 11RM push press Wod - 15 min Cap 24-18-12-6 Front rack lunges @ 60/42.5kg Toes 2 Bar  |
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July 2018
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HoursM-F: 6:00am - 8:00pm
Sat: 9am - 2pm Sun: 10am - 2pm |
Telephone01522 500 199
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