|
Thursday 11 August Work to 11RM push press Wod - 15 min Cap 24-18-12-6 Front rack lunges @ 60/42.5kg Toes 2 Bar  |
Archives
July 2018
|
RSS Feed
HoursMon, Thurs & Fri: 6:00am - 8:00pm
Tues & Weds: 6:00am - 9:00pm Sat: 8:30am - 3:45pm Sun: 9:00am - 2:00pm |
Telephone01522 500 199
|
|