LN CrossFit in Lincoln UK
  • Home
  • START HERE
  • MEMBERSHIPS
  • TIMETABLE
  • CONTACT US
  • ABOUT US
    • MEET THE TEAM
    • WHAT IS CROSSFIT?
  • MORE
    • LN CROSSFIT KIDS
  • AVIATOR SERIES

Our workouts

All our workouts can be scaled to suit anyone, of any age, shape, or level of fitness.

WOD and Scores - LN CrossFit Lincoln UK - Monday 22 August

22/8/2016

Comments

 
Monday 22 August

Wod - 18 min CAP
24-20-16-12-8
FR lunges @ 60/42.5kg
200m run

Lunges to be Unbroken.
If you break = 6 bar over burpees + 6 wallballs
Picture
Comments
    Sign Up Here!

    Archives

    July 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016

    RSS Feed

LN CrossFit in Lincoln - Fitness for Everyone 

Hours

M-F: 6:00am - 8:30pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email

​coach@lncrossfit.com
Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • Home
  • START HERE
  • MEMBERSHIPS
  • TIMETABLE
  • CONTACT US
  • ABOUT US
    • MEET THE TEAM
    • WHAT IS CROSSFIT?
  • MORE
    • LN CROSSFIT KIDS
  • AVIATOR SERIES