LN CrossFit Lincoln - Fitness and Fun for Everyone in Lincoln
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WOD and Scores - LN CrossFit Lincoln UK - Monday 22 August

22/8/2016

Comments

 
Monday 22 August

Wod - 18 min CAP
24-20-16-12-8
FR lunges @ 60/42.5kg
200m run

Lunges to be Unbroken.
If you break = 6 bar over burpees + 6 wallballs
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LN CrossFit in Lincoln - Fitness for Everyone 

Hours

M-F: 6:00am - 8:30pm
Sat: 10am - 2pm
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Telephone

07779 332 012

Email

​coach@lncrossfit.com
Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • Home
  • GET STARTED
  • TIMETABLE
  • CONTACT US
  • MORE
    • LN CROSSFIT KIDS
    • LN CROSSFIT STRIKING
    • Links
  • ABOUT US
    • MEET THE TEAM
    • WHAT IS CROSSFIT?