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Friday 8 July Retest 3rm front squat Wod - Retest from April 7 20-16-12-8-4 Hang cleans @ 60/42.5kg STOH Each set must be unbroken If you break = 6 down and ups  |
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July 2018
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Friday 8 July Retest 3rm front squat Wod - Retest from April 7 20-16-12-8-4 Hang cleans @ 60/42.5kg STOH Each set must be unbroken If you break = 6 down and ups |
Archives
July 2018
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