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WOD and Scores - Friday 10 June

10/6/2016

Comments

 
Friday 10 June

Big ropes and little ropes!
Rope climb and DU practice

Wod - 16 min Cap
21-15-9-15-21
Front squat
STOH
@ 50/35kg
Picture
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LN CrossFit in Lincoln - Fitness for Everyone 

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