Wednesday 1 November
Complete as many rounds as possible in 20 minutes of: 100 double-unders // stick jumps 20 clean and jerks @ 60/42.5kg Rx = C&J MUST be done in 4 x 5 unbroken |
Archives
July 2018
|
Wednesday 1 November
Complete as many rounds as possible in 20 minutes of: 100 double-unders // stick jumps 20 clean and jerks @ 60/42.5kg Rx = C&J MUST be done in 4 x 5 unbroken |
Archives
July 2018
|