Thursday 3 November - WOD and Scores - LN CrossFit Lincoln UK - LN CrossFit in Lincoln UK

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Thursday 3 November - WOD and Scores - LN CrossFit Lincoln UK

3/11/2016

Thursday 3 November

Strength: Strict PRESS

DOUBLE WOD

In 7 minutes
Run 400m
20 target burpees
AMRAP GOBLET SQUATS @ 34/24KG

rest 2 mins

REPEAT

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LN CrossFit in Lincoln - Fitness for Everyone

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M-F: 6:00am - 8:00pm
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01522 500 199

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coach@LNcrossfit.com

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Unit 20 Earlsfield Close
Lincoln - LN6 3RT

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