Thursday 3 November - WOD and Scores - LN CrossFit Lincoln UK - LN CrossFit in Lincoln UK

FREE TRIAL
MEMBERSHIPS
TIMETABLE
CONTACT US
AVIATOR SERIES
SCANPRO 15
MORE
- LN CROSSFIT KIDS

Our workouts

All our workouts can be scaled to suit anyone, of any age, shape, or level of fitness.

Thursday 3 November - WOD and Scores - LN CrossFit Lincoln UK

3/11/2016

Thursday 3 November

Strength: Strict PRESS

DOUBLE WOD

In 7 minutes
Run 400m
20 target burpees
AMRAP GOBLET SQUATS @ 34/24KG

rest 2 mins

REPEAT

Archives

July 2018
May 2018
April 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016

LN CrossFit in Lincoln - Fitness for Everyone

Hours

M-F: 6:00am - 8:30pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email

coach@LNcrossfit.com

Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT

FREE TRIAL
MEMBERSHIPS
TIMETABLE
CONTACT US
AVIATOR SERIES
SCANPRO 15
MORE
- LN CROSSFIT KIDS