LN CrossFit Lincoln - Fitness and Fun for Everyone in Lincoln
  • Home
  • GET STARTED
  • TIMETABLE
  • CONTACT US
  • MORE
    • LN CROSSFIT KIDS
    • LN CROSSFIT STRIKING
    • Links
  • ABOUT US
    • MEET THE TEAM
    • WHAT IS CROSSFIT?

Our workouts

All our workouts can be scaled to suit anyone, of any age, shape, or level of fitness.

Thursday 3 November - WOD and Scores - LN CrossFit Lincoln UK

3/11/2016

Comments

 
Thursday 3 November


Strength: Strict PRESS


DOUBLE WOD


In 7 minutes
Run 400m
20 target burpees
AMRAP GOBLET SQUATS @ 34/24KG


rest 2 mins


REPEAT


Picture
Comments
    Sign Up Here!

    Archives

    July 2018
    May 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016

    RSS Feed

LN CrossFit in Lincoln - Fitness for Everyone 

Hours

M-F: 6:00am - 8:30pm
Sat: 10am - 2pm
Sun: 10am - 2pm

Telephone

07779 332 012

Email

​coach@lncrossfit.com
Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • Home
  • GET STARTED
  • TIMETABLE
  • CONTACT US
  • MORE
    • LN CROSSFIT KIDS
    • LN CROSSFIT STRIKING
    • Links
  • ABOUT US
    • MEET THE TEAM
    • WHAT IS CROSSFIT?