L1: If you can Rx PU, practice your HANDSTAND WALK.
L2: If you scale your HSPU, in NO MORE THAN 20 reps, find a scale that will allow you to do 5 unbroken
L3: If you are learning to HSPU, let's practice!
WOD - 20 min AMRAP
10 HSPU // push ups
30 jumping alternating lunges