MONDAY 8 JANUARY
Tommy Mac // 40 minute cap TWO ROUNDS @ 52.5 / 35kg 12 Burpees 12 Thrusters 12 Burpees 12 Power Snatches 12 Burpees 12 Push Jerks 12 Burpees 12 Hang Squat Cleans 12 Burpees 12 Overhead Squats Sgt. Thomas R. MacPherson, 26, was killed in action on October 12, 2012 by enemy forces during a heavy firefight while conducting combat operations in Ghazni Province, Afghanistan. He left behind his beautiful wife wife, Claudia MacPherson, and their son, Brayden. |
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July 2018
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