Monday 25 September
WOD 7 rounds 1 min AMRAP power snatch @ 35/25kg 1 min AMRAP overhead squats @ 35/25kg 1 min AMRAP bar over burpees Rest 1 minute |
Archives
July 2018
|
Monday 25 September
WOD 7 rounds 1 min AMRAP power snatch @ 35/25kg 1 min AMRAP overhead squats @ 35/25kg 1 min AMRAP bar over burpees Rest 1 minute |
Archives
July 2018
|