Monday 23 January - qqq - LN CrossFit in Lincoln UK

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Our workouts

All our workouts can be scaled to suit anyone, of any age, shape, or level of fitness.

Monday 23 January - WOD and Scores - LN CrossFit Lincoln UK

23/1/2017

WOD

20 deadlifts
100m run
20 KB swings @ 32/24kg
100m run
20 front rack lunges
100m run
20 burpees
100m run
20 toes to bar
100m run
20 squat cleans
100m run

ALL BARBELL = 70/50kg

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LN CrossFit in Lincoln - Fitness for Everyone

Hours

M-F: 6:00am - 8:00pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email

coach@LNcrossfit.com

Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT

GET STARTED
MEMBERSHIPS
TIMETABLE
LN CROSSFIT KIDS
STRONG GIRL SQUAD
STORE
CONTACT US
MORE
- SCANPRO 15
- AVIATOR SERIES