Monday 19 June - WOD and Scores - LN CrossFit Lincoln UK - LN CrossFit in Lincoln UK

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Monday 19 July - WOD and Scores - LN CrossFit Lincoln

19/6/2017

Monday 19 June

Strength - Deadlifts

WOD

In a 7 minute window
20 front squats
400m run
Amrap GTOH

Rest 2 mins

REPEAT

SCORE IS TONNAGE
GTOH x kg

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LN CrossFit in Lincoln - Fitness for Everyone

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M-F: 6:00am - 8:00pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email

coach@LNcrossfit.com

Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT

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