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Monday 11 April 20-18-16-14-12 Back squat @ 35-40% WOD - 12 min AMRAP 6 HSPU / 12 push ups 6 front rack lunges @ 70/50kg  |
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July 2018
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HoursMon, Thurs & Fri: 6:00am - 8:00pm
Tues & Weds: 6:00am - 9:00pm Sat: 8:30am - 3:45pm Sun: 9:00am - 2:00pm |
Telephone01522 500 199
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