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Monday 11 April 20-18-16-14-12 Back squat @ 35-40% WOD - 12 min AMRAP 6 HSPU / 12 push ups 6 front rack lunges @ 70/50kg  |
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July 2018
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HoursM-F: 6:00am - 8:30pm
Sat: 9am - 2pm Sun: 10am - 2pm |
Telephone01522 500 199
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