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Monday 11 April - WOD and Scores - LN CrossFit Lincoln UK

10/4/2017

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Monday 11 April

20-18-16-14-12
Back squat @ 35-40%

WOD - 12 min AMRAP

6 HSPU / 12 push ups
6 front rack lunges @ 70/50kg

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LN CrossFit in Lincoln - Fitness for Everyone 

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Lincoln - LN6 3RT
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