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Monday 10 October - WOD and Scores - LN CrossFit Lincoln UK

10/10/2016

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Monday 10 October


5 x 10 back squat @ 50%


WOD - 6 pack CINDY
20 min AMRAP
5 pullups
10 pushups
15 air squats
20 ab mat sit ups
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LN CrossFit in Lincoln - Fitness for Everyone 

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Lincoln - LN6 3RT
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