Monday 10 October - WOD and Scores - LN CrossFit Lincoln UK - LN CrossFit in Lincoln UK

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Monday 10 October - WOD and Scores - LN CrossFit Lincoln UK

10/10/2016

Monday 10 October

5 x 10 back squat @ 50%

WOD - 6 pack CINDY
20 min AMRAP
5 pullups
10 pushups
15 air squats
20 ab mat sit ups

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LN CrossFit in Lincoln - Fitness for Everyone

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01522 500 199

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coach@LNcrossfit.com

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Unit 20 Earlsfield Close
Lincoln - LN6 3RT

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