Hotshots 19 - Hero Workout - Friday 27 April

On June 20, 2013, nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.

Through the amazing generosity of the CrossFit community, the CrossFit Foundation has raised a total of $336,632.50 (as of the four-year anniversary of the tragedy) to support the families of these lost heroes. 


6 Rounds For Time

• 30 Air Squats
• 19 Power Cleans (60/42.5kg)
• 7 Strict Pull-Ups
• 400 meter Run

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