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Friday 20 October AMRAP 21 minutes 4 cleans 4 front squats 4 front rack lunges 4 shoulder to overhead 40 double unders @ 80/55KG  |
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July 2018
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HoursMon, Thurs & Fri: 6:00am - 8:00pm
Tues & Weds: 6:00am - 9:00pm Sat: 8:30am - 3:45pm Sun: 9:00am - 2:00pm |
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