LN CrossFit in Lincoln UK
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STRONG GIRL SQUAD - Secondary School Outreach

Our team of female coaches have been travelling all over the county, bringing our all-girl "Introduction to Weightlifting" workshop to secondary schools from Bourne to Boston. 

This workshop can be run in a session from 45 mins to 60 minutes for up to 30 girls. 
It can be run in a sports hall, events hall, even a big meeting room.
It includes:

• An introduction to the Strong Girl Squad, and why we think it's important for girls to be taught how to lift weights and be strong. 
• A warm up
• Full step by step instruction on the Deadlift, using PVC pipes to begin, then transitioning on to the barbells.
• Clear explanation of the muscle groups that are engaged in this lift, and how developing them can make you better at other sports. 
• All equipment transported to the school.
• Fully qualified and insured coaches with Enhanced DBS checks. 

Our aim is to introduce girls to a new form of exercise, to challenge their beliefs in their own abilities, and to encourage them to embrace their strength. 


HOW TO BOOK:

We charge by the day, not by the session, and we are happy to run multiple sessions in a single day!  

If you would like to book us for a day to come to your school, please send us a message here below with the name of your school and we will call you back confirm a day and time that suits you. 
​
Cost: £210 per day plus VAT 
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PARENTS AND TEACHERS SAY:

You came to my daughters school yesterday and she absolutely loved the session. Your words of encouragement about her form and strength gave her so much confidence!"
​- A.R. 

"We’ve never see the year 10 girls so engaged and smiling so much in a fitness lesson! They have loved it!"
- Caistor Grammar School


LN CrossFit in Lincoln - Fitness for Everyone 


Hours

M-F: 6:00am - 8:00pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email
​

​coach@LNcrossfit.com

Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • GET STARTED
  • MEMBERSHIPS
  • TIMETABLE
  • LN CROSSFIT KIDS
  • STRONG GIRL SQUAD
  • STORE
  • CONTACT US
  • MORE
    • SCANPRO 15
    • AVIATOR SERIES