Gary Parkes - COACH
Name: Gary Parkes
Started CrossFit in: 2021
My Crossfit Journey:
I started CrossFit in September 2021, my aim was to improve strength and fitness but mainly for my mental health! Over the last 20 months I have progressed massively including becoming a CrossFit Coach gaining my Level 1. My aim is to help people improve, progress and gain confidence with also talking about mental health issues along the way!
Qualifications Include:
Crossfit Level 1 Trainer
Started CrossFit in: 2021
My Crossfit Journey:
I started CrossFit in September 2021, my aim was to improve strength and fitness but mainly for my mental health! Over the last 20 months I have progressed massively including becoming a CrossFit Coach gaining my Level 1. My aim is to help people improve, progress and gain confidence with also talking about mental health issues along the way!
Qualifications Include:
Crossfit Level 1 Trainer