Becky Mitchell - COACH
Name: Becky Mitchell
Started CrossFit in: 2012
My Crossfit Journey:
I started CrossFit over 9 years ago after following a local box online, liking all their posts but being far too scared to ever join. I felt that I needed to improve my fitness before joining, which I now know is a stupid thought. I had done circuit training and spin classes before but what I loved about CrossFit is that you can see your progress all whilst being challenged in different ways and learning new skills, its empowering seeing what your body can do. The community aspect at LN CrossFit is so special and is what makes training fun and addictive. I've coached for nearly 3 years and love being able to encourage members and be a part of their achievements - first pull up, completing a workout, helping them through their taster session and coaching to weightlift safely.
Qualifications Include:
Crossfit Level 1 Trainer
Started CrossFit in: 2012
My Crossfit Journey:
I started CrossFit over 9 years ago after following a local box online, liking all their posts but being far too scared to ever join. I felt that I needed to improve my fitness before joining, which I now know is a stupid thought. I had done circuit training and spin classes before but what I loved about CrossFit is that you can see your progress all whilst being challenged in different ways and learning new skills, its empowering seeing what your body can do. The community aspect at LN CrossFit is so special and is what makes training fun and addictive. I've coached for nearly 3 years and love being able to encourage members and be a part of their achievements - first pull up, completing a workout, helping them through their taster session and coaching to weightlift safely.
Qualifications Include:
Crossfit Level 1 Trainer