LN CrossFit in Lincoln UK
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Friday 15 September - WOD and Scores - LN CrossFit Lincoln UK

15/9/2017

Comments

 
Friday 15 September 

Today we wished GOOD LUCK to our wonderkid, Milton, on his last day before heading off to Leeds for University. 

"Notorious MSV"

35 min AMRAP

200m run / 250 row / 500m bike
5 BMU / 14 C2B / 20 pullups
20 box jumps @ 30/24"
5 clean and jerk @ 100/70kg
20 pistols / 40 air squats

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LN CrossFit in Lincoln - Fitness for Everyone 


Hours

M-F: 6:00am - 8:00pm
Sat: 9am - 2pm
Sun: 10am - 2pm

Telephone

01522 500 199

Email
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​coach@LNcrossfit.com

Address

Unit 20 Earlsfield Close
Lincoln - LN6 3RT
  • GET STARTED
  • MEMBERSHIPS
  • TIMETABLE
  • LN CROSSFIT KIDS
  • STRONG GIRL SQUAD
  • STORE
  • CONTACT US
  • MORE
    • SCANPRO 15
    • AVIATOR SERIES